Cultivating Emotional Intelligence through journaling.

The author shares their experience of teaching IBM students about sustainable leadership through emotional intelligence (EQ) journaling. Over two weeks, students engaged in reflective practices like daily gratitude writing and sending thank-you messages, aiming to enhance self-awareness and foster personal growth. Inspired by Shawn Achor’s TED Talk, the initiative emphasizes the benefits of positivity.

Thriving Through Change: Key Strategies for Resilience – Honeywell Talk

On March 21, 2025, the speaker shared insights with 40 Honeywell employees on handling change and building resilience. Key points included overcoming fear through curiosity, defining personal success, and the importance of support systems. Emphasizing continuous learning, adaptability, and reframing adversity as opportunity, the talk encouraged intentional approaches to organizational transitions.

Stanford course: “Motherhood & Work: Challenges & Opportunities for Positive Change”

I will start a 6 weeks course with Stanford Continuing Studies to help me become a better Parental Transition Coach. I cannot wait to connect with other participants once a week to learn together and share our perspectives and experiences. By the end of the course I should deepend my knowledge and horizons on the …